Wheels of Wellness Ride - Through Cycling Race - Batch-1
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Description
Wheels of Wellness Ride is a cycling race organised by the School of Physical Education and Sports, Rashtriya Raksha University, to promote physical fitness, healthy living, and active participation in sports. The event encourages students, faculty, staff, security personnel, and their family members to adopt cycling as an enjoyable and sustainable form of exercise.
The programme reflects the message: “Pedal Towards a Healthier Tomorrow.”
What you'll learn
The importance of regular physical activity and cycling for maintaining health and fitness.
Basic principles of cycling safety, including traffic awareness, protective equipment, and responsible riding.
The value of warm-up, cool-down, hydration, and safe participation during physical activity.
How cycling improves cardiovascular endurance, muscular strength, coordination, and stamina.
Awareness of environmentally friendly and sustainable modes of transportation.
Requirements
- Cycle/Bicycle
- Sports Attire
Course Content
No Content Founds.
Semester with subjects
No Semester Founds.
Experts
Jasmika Soni
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